buckwheat-kernels-500g


Organic Buckwheat Kernels

1

$5.55

Regular price

$7.45




Nutra Organics Buckwheat Kernels are a pure product. No chemical refining or bleaching here, and nothing artificial added, just pure whole food goodness. 

Best Before 31/12/2019

How are Buckwheat Kernels made? Buckwheat Kernels are gluten free seeds from a plant related to rhubarb. The outer husk is removed and the grain-like fruit is harvested and eaten.

Certified Organic Buckwheat Kernels

Serving Size - 50 gServings per Pack - 10

Avg. Qty.

per Serve

Avg. Qty.

per 100 g

ENERGY

PROTEIN

FAT, TOTAL

-SATURATED

CARBOHYDRATE

-SUGARS

SODIUM

GLUTEN

737.5 kJ

6.1 g

1.7 g

0.38 g

30.75 g

0.5 g

0.5 mg

NOT DETECTED

1475 kJ

12.4 g

3.4 g

0.75 g

61.5 g

1 g

1 mg

NOT DETECTED

 

Buckwheat Kernels can be used in place of rice, in a salad, or granola, or even as a smoothie topper.

Cook Buckwheat Kernels using the same method as brown rice. 

Use 1 cup of Buckwheat Kernels to 1.5-2 cups of water. Cook covered, at a low temperature for 20 minutes, or until water is fully absorbed, and kernels are softened.

To serve, fluff with a fork, drizzle with a little olive oil and season well.


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T
22/07/2019
Taryn

Packaging could improve

Great product, and a very reasonable price. The packaging could improve to something more eco friendly

23/07/2019
Nutra Organics

Hey Taryn, thanks for your feedback! We are currently testing 100% home compostable pouches for our Wholefood Pantry range :) You can read more about our environmental commitments on our ethics and impact page on our website. Kindest, team Nutra x

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