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Nutra Organics Coconut Flour is a pure product. No chemical refining or bleaching here, and nothing artificial added, just pure whole food goodness.
Coconut Flour is a grain free and a naturally gluten free alternative to other flours. It is a sweet, fine powder suitable for those following a paleo or gluten free lifestyle.
How is Coconut Flour Made? Coconut Flour is made from fresh organic coconut meat. The meat is dried and the oil is extracted. Then it is finely ground into a powder similar to wheat flour.
Certified Organic Coconut Flour
| Serving Size - 14 g | Servings approx - 17.5 | ||
Avg. Qty. per serving | % DI/RDI | Avg. Qty. per 100 g | |
ENERGY PROTEIN FAT, TOTAL -SATURATED -TRANS -MONOUNSATURATED -POLYUNSATURATED CARBOHYDRATE -SUGARS DIETARY FIBRE SODIUM | 213 kJ 2.9 g 2.0 g 1.9 g <0.1 g <0.1 g <0.1 g 2.8 g 2.8 g 5.1 g 8 mg | 2.4 % 5.8 % 2.9 % 7.9 % - - - 0.9 % 3.1 % 17 % 0.4 % | 1520 kJ 20.7 g 14.3 g 13.6 g <0.1 g 0.6 g 0.1 g 20.3 g 20.3 g 36.4 g 59 mg |
Product of Sri Lanka
Coconut Flour is sensitive to moisture. Store in a cool dry place preferably in an airtight container.
This product is Certified Organic, super fresh and has no additives or preservatives to extend its life. Best to store under 18C. For maximum freshness and tastiness, use within 4 weeks of opening.
Like other flours, Coconut Flour can be used in making bread, muffins, cookies, fritters, pancakes, or slow cooked creations. Coconut Flour cannot be used in the same ration due to the high fibre content, it will require more liquid to be added. A cost effective alternative, you don't need much to make a dish thicker and more delicious.
What is the best baking ration for Coconut Flour? 1 cup wheat flour = 1/3 coconut flour, 1 egg, 1/3 cup of extra liquid.
AustraliaGood quality organic coconut flour and reasonably priced! Love the range of organic wholefood products that I can combine with the rest of my Nutra Organics order when I’m getting low.
AustraliaI saw this was on sale and purchased to test it out, but they ran out before my order came. However, the Nutra Organics Team had great customer service and refunded me immediately :) I will try to purchase again when it's back in stock.
AustraliaGreat quality product, essential when on AIP diet. Super quick delivery, too
AustraliaI made a Banana cake. I love how you only need a small amount. Adds great flavour
AustraliaReally happy with this product. Really Hugh quality and a great price. Will order again :)
