organic-coconut-flour-250g


Organic Coconut Flour

6 reviews

$2.95

Regular price




Nutra Organics Coconut Flour is a pure product. No chemical refining or bleaching here, and nothing artificial added, just pure whole food goodness.

Coconut Flour 250g BB 06/20

Coconut Flour is a  grain free and a naturally gluten free alternative to other flours. It is a sweet, fine powder suitable for those following a paleo or gluten free lifestyle. 

How is Coconut Flour Made?  Coconut Flour is made from fresh organic coconut meat. The meat is dried and the oil is extracted. Then it is finely ground into a powder similar to wheat flour. 

Certified Organic Coconut Flour

Serving Size - 14 gServings approx - 17.5

Avg. Qty.

per serving 

%

DI/RDI

Avg. Qty.

per 100 g

ENERGY

PROTEIN

FAT, TOTAL

-SATURATED

-TRANS

-MONOUNSATURATED

-POLYUNSATURATED

CARBOHYDRATE

-SUGARS

DIETARY FIBRE

SODIUM

213 kJ

2.9 g

2.0 g

1.9 g

<0.1 g

<0.1 g

<0.1 g

2.8 g

2.8 g

5.1 g

8 mg

2.4 %

5.8 %

2.9 %

7.9 %

-

-

-

0.9 %

3.1 %

17 %

0.4 %

1520 kJ

20.7 g

14.3 g

13.6 g

<0.1 g

0.6 g

0.1 g

20.3 g

20.3 g

36.4 g

59 mg

Product of Sri Lanka 

Coconut Flour is sensitive to moisture. Store in a cool dry place preferably in an airtight container.

This product is Certified Organic, super fresh and has no additives or preservatives to extend its life. Best to store under 18C. For maximum freshness and tastiness, use within 4 weeks of opening. 

Like other flours, Coconut Flour can be used in making bread, muffins, cookies, fritters, pancakes, or slow cooked creations. Coconut Flour cannot be used in the same ration due to the high fibre content, it will require more liquid to be added. A cost effective alternative, you don't need much to make a dish thicker and more delicious. 

What is the best baking ration for Coconut Flour? 1 cup wheat flour = 1/3 coconut flour, 1 egg, 1/3 cup of extra liquid.

Reviews 6

Customer Reviews
5.0 Based on 6 Reviews
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UP
12/06/2020
Ull P.
Australia Australia
An AIP essential

Great quality product, essential when on AIP diet. Super quick delivery, too

DS
25/05/2020
Dian. S
Australia Australia
Really happy

I made a Banana cake. I love how you only need a small amount. Adds great flavour

KT
21/04/2020
Kate T.
Australia Australia
Great value, high quality

Really happy with this product. Really Hugh quality and a great price. Will order again :)

SH
17/04/2020
Sally H.
Australia Australia
Baking addition

Ads a great flavour to baking. Only need a small amount with plenty of liquid

CG
31/03/2020
Cristina G.
Australia Australia
Coconut Flour

Great! I have never had any problems with any products!

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