Hemp seeds are among the most nutritious foods in the world. They are rich in healthy fats, have a perfect balance of omega 6 to omega 3 fatty acids, and they’re a also a good source of vitamin E and minerals. Hemp seeds are high in protein, containing all 9 essential amino acids. They are about 30% protein, making them one of the best plant based protein sources available, and are easily digestable. Just 1 serve (2 tbsp) of hemp seeds provides 8.76g of protein.
How is it made? Hemp seeds are harvested from the hemp plant, and the fibrous outer shell is removed leaving the hulled hemp ‘hearts’.
Certified Organic Hulled Hemp Seeds
SERVINGS APPROX 28.5 - SERVING SIZE 28g
Avg. Qty. per Serve
Avg. Qty. per 100 g
GAMMA LINOLEIC ACID
Hemp seeds are so versatile, with a mild nutty flavour and creamy texture, they are delicious in sweet or savoury dishes. Sprinkle on salads, cereals and granola. Add to smoothies and smoothie bowls. They can be roasted, baked into brownies, cookies, breads and muffins, rolled into bliss balls, used in veggie patties and even made into hemp milk. You can add hemp seeds to pretty much anything. They are the perfect staple for your wholefood pantry.