Organic Linseeds


Organic Linseeds


$4.50



Nutra Organics Australian Linseeds are a pure product. No chemical refining or processing here, and nothing artificial added, just pure wholefood goodness.

Linseeds (also called flaxseeds) are tiny powerhouse seeds that are a rich source of omega 3 and 6 essentially fatty acids, which are crucial for healthy brain, heart, joints and immune system.  A source of micronutrients, dietary fibre, manganese, vitamin B-complex  (including riboflavin, niacin, thiamine, pantothenic acid, folates and B-6).

How are Linseeds made? Linseeds are a food and fibre crop that is grown in the cooler regions of the world. Linseeds come from the fruit of the flax plant. The whole plant is usually harvested and then dried to extract the seeds before threshing and packaging.

Certified Organic Brown Linseeds  

Serving Size - 10 g Servings per package - 20
Avg. Qty.

per Serve

%

DI/RDI

Avg. Qty.

per 100 g

ENERGY

PROTEIN

FAT, TOTAL

-SATURATED

CARBOHYDRATE

-SUGARS

DIETARY FIBRE

SODIUM

GLUTEN

212 kJ

1.7 g

4.2 g

0.4 g

0.2 g

0.2 g

212 mg

3 mg

NOT DETECTED

2.4 %

3.6 %

6.0 %

1.7 %

0.2 %

0.2 %

0.1 %

2.4 % 

-

2120 kJ

18.3 g

42 g

4 g

1.6 g

1.6 g

2120 mg

30 mg

NOT DETECTED

*Percentage Daily Intakes are based on an average adult diet of 8700 kJ

Start your day with a boost by adding some linseeds to your cereal, porridge or granola. Make a chia & linseed overnight pudding. Mix into salads, add to smoothies, desserts, soups & stews. Use as a thickener or ground linseeds for a vegan egg replacement. 


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