organic-quinoa-flakes


Organic Quinoa Flakes


$8.95



Nutra Organics Quinoa Flakes are a pure product. No chemical refining or bleaching here, and nothing artificial added, just pure whole food goodness.

Quinoa (pronounce Keen-wah) is a grain crop grown for its edible seeds. Quinoa is not a cereal grain, but a psuedo-cereal closer in relation to beetroot and spinach than rice or wheat. It is naturally gluten-free and is one of only a few plant foods that are considered a complete protein.

How is it made? Quinoa was an important crop for the Incan Empire. They referred to it as the 'mother of all grains' and believed it to be sacred. To produce whole rolled flakes, the bran and germ is removed and the grain is flattened.

Certified Organic Quinoa Flakes







NUTRITIONAL INFORMATION
Serving Size - 50 g Servings per Pack - 10

Avg. Qty.

per Serve

%

DI/RDI

Avg. Qty.

per 100 g

ENERGY

PROTEIN

FAT, TOTAL

-SATURATED

CARBOHYDRATE

-SUGARS

DIETARY FIBRE

SODIUM

GLUTEN

780 kJ

6.4 g

2.8 g

0.4 g

33.6 g

1.8 g

5.85 g

2 mg

NOT DETECTED

9 %

14 %

4 %

2 %

10 %

1 %

19.5 %

<1 %

-

1560 kJ

12.9 g

5.7 g

0.8 g

67.2 g

3.6 g

11.7 g

4 mg

NOT DETECTED

Unlike quinoa, quinoa flakes are ready in almost no time, just like instant oatmeal! Just boil some water, add quinoa flakes and let it sit for a minute or two, stir, and you're ready to go! 

Use 1:3 ratio of quinoa flakes to water/mylk choice

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