organic-white-basmati-rice


Organic White Basmati Rice


$6.70



Nutra Organics Basmati Rice is a pure product. No chemical refining or bleaching here, and nothing artificial added, just pure wholefood goodness.

Considered a super grain, Basmati is gluten free and low in fat. Basmati Rice contains all eight essential amino acids, folic acid, is low in sodium and has no cholesterol. Being a drier rice, basmati grains will remain separate. It has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.

How is Basmati Rice made?  Basmati is the premium of the rices, there is only one basmati harvest a year and the plant requires specific weather conditions to mature and flourish. It’s delicate make-up explains the constant need for vigilance and care by the farmer, yet allows the plant to develop its complex and unique flavour and characteristics.

Certified Organic White Basmati Rice

NUTRITIONAL INFORMATION
Serving Size - 100 g Servings per package - 6.5

Avg. Qty.

per Serve


%

DI/RDI


Avg. Qty.

per 100 g

ENERGY

PROTEIN

FAT, TOTAL

-SATURATED

CARBOHYDRATE

-SUGARS

SODIUM

GLUTEN

1530 kJ

9.1 g

1.1 g

0.3 g

78.8 g

<1 g

2 mg

NOT DETECTED

18 %

18 %

2 %

1 %

25 %

<1 %

<1 %

-

1530 kJ

9.1 g

1.1 g

0.3 g

78.8 g

<1 g

2 mg

NOT DETECTED

*Percentage Daily Intakes are based on an average adult diet of 8700 kJ

Product of India

Absorption method is a tried and tested way to have perfectly cooked light, fluffy rice every time. To cook using the absorption method:

For best results soak for 30 minutes prior to cooking. Heat rice in a heavy based saucepan with a little coconut oil in medium for 2-3 minutes. Mix all the grains of rice to coat in oil.  Add 1 cup of boiling water per ½ cup of rice and bring to a fast boil for 5 minutes. Cover and turn off the heat. Leave for 10 mins. Serve while hot.

Ratio 1 cup of rice: 2 cups of water


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