Sweet treats. They have an unstoppable way of bringing colour and child-like excitement into any room, brightening the eyes of all beholders, and curling lips into a cheeky grin in anticipation of the first glorious bite. Sweets bring instant, contagious joy to everyone, whether it’s a sneaky square of dark chocolate in the evening after a tiresome day, a decadent cake to celebrate with friends, or an indulgent favourite shared in romantic moments with your lover.

Treats bring loved ones and strangers together around the dessert table, they build closer connections, and they create an atmosphere of vibrant joy. They create excitement, complete celebrations, and can cheer up anyone on a rough day.

Although sweet treats have long been treasured and celebrated, they have more recently been shunned by many and associated with unhealthy labels. Desserts, treats and sweet meals are too often connected to feelings of guilt, and many people influenced by fad diets make every conscious effort to avoid anything with sugar, from junk food all the way to natural sugars found fruit and healthy sweeteners.

While we are all about balance, good nutrition and a wholesome lifestyle, we recognise and celebrate the value of sweet treats in life and the joy they bring, and believe treats should be embraced as a part of a healthy, varied diet.

We’ve created this recipe collection in mind for all the sweet tooths out there looking for healthier, more nourishing options, and for those who feel a bit shy or restrictive when it comes to indulging. Our recipes are completely clean and completely delicious, with only natural, nourishing, wholefood ingredients. We’ve converted old family favourites into wholesome creations that don’t compromise on taste, and have concocted entirely new sweet treats that are guaranteed to blow your mind and make your tastebuds party. All of our treats are free from refined sugar, refined flour, dairy, gluten, artificial colours, flavours & ingredients, and contain no added nasties whatsoever, only added nutrition.

Our Treat Yo Self Recipe Collection is perfect for all skill levels, all diets, and all ages. So gather around the picnic rug with us, and treat yo self.

Peanut Butter Caramel Fudge Truffles

Satisfy that 3 pm sweet craving with these delicious treats. They're so tasty and a great option to make in advance and take to work or on a picnic. Keep them refrigerated if the weather is warm.

Salted Chocolate Popcorn

Sweet yet slightly salty, this is the baby of movie time favourites pop corn and choc tops, and you're definitely going to want to be digging into these for your next movie date (or just save it all for yourself, no judgement here).

Nutty Choc Slice

For those days when you feel like some crunchy yet chewy chocolatey goodness, look no further than this nutty choc slice. Packed full of healthy fats, our Nutty Choc Slice is definitely a crowd pleaser.

Triple Choc Ice Cream Brownie Sandwiches with Lunar Ripple

These are the most delicious, indulgent treats. You wouldn't know they are completely dairy, refined sugar and refined flour free! Our Thriving Protein Classic Cacao makes an amazing substitute for flour in chocolate recipes.

Make them in advance and pop them back in the freezer or eat them as soon as you make them!

Popcorn Snickers Bar

We've really outdone ourselves here (if we do say so ourselves). These ridiculously moreish morsels take your standard Snickers bar to the next level. Dates help to create a rich layer of caramel goodness without refined sugars. It takes some real restraint to stop yourself coming back for seconds (or thirds, or fourths) of these bars of chewy deliciousness.

Peanut Butter Jelly Bar

Peanut butter and jam are one of those weirdly delicious combinations that you will never understand, but makes total sense at the same time. A total match made in sweet treat nostalgia heaven, this crowd pleaser is made even more heavenly with the crunchy caramelly base, is so easy to throw together, and takes absolutely no skill no master.

Triple Choc Peanut Butter Caramel and Raspberry Jam Brownie Cookies

These treats are next level indulgent and completely refined sugar and refined flour free! They are the entertainer's secret weapon. Surprise your guests with this dessert cookie that will blow them away! Our Thriving Protein Classic Cacao makes an amazing substitute for flour in chocolate recipes, and we have substituted coconut oil and peanut butter in the place of dairy butter. Voila! Dairy free deliciousness!

Lunar Moon Mousse

If you're looking for the dreamiest dessert to indulge in, look no further than this Lunar Moon Mousse. Keto, vegan, sugar-free and downright delicious, this indulgent treat really ticks all the most important boxes.

Drunken Roasted Strawberries with Vegan Chocolate

This decadent dish with roasted strawberries, nectarine, sultanas and nuts is made absolutely irresistible by the caramelised maple and spiced rum sauce that is cooked in. It looks and tastes sophisticated, but is so simple to put together, perfect for a springtime picnic or a shared dessert when entertaining friends.

Rainbow Dream Cakes

Not just a feast for the eyes, these rainbow dream cakes are here to fill your day with colour and delight your taste buds.

Velvet Swirl Banana Bread

This is the cheats ultimate gourmet treat! This recipe calls for bakery bought banana bread, there are some great healthy bakeries with refined sugar and flour free banana bread. So for the person that doesn't have a lot of time to bake, this is the perfect option for a healthy but decadent treat that comes together in minutes. Of course, if you have a fave banana bread recipe, make from scratch.

Jelly Jam Drops

These bit sized drops of berry goodness are filled with gut loving antioxidant goodness, sure to brighten your day.