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Avocado Toast

With Peas and Mint
recipe-difficulty
Easy peasy
recipe-serves
1
ready-in
15 mins
Avocado Toast
You’ve heard of a side of loaded fries, well this is loaded toast with a side of wise. Made seriously fresh with mint and lemon, a hit of protein - yes peas, good fats in avocado and goats cheese, and extra nutrition/flavour with olive oil, garlic, himalayan salt, pepper and nutritional savoury flakes. This Avocado Toast with Peas and Mint is a great meal to set you up for a long day, you could also make just one slice for a wholesome, refreshing and filling snack at any time of the day
Modern Wellness Cuisine
Pantry Items
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  • ½ tsp Vegetable Broth
  • 1 small avocado
  • 1 clove of garlic peeled and cut in half
  • 1 cup of peas thawed
  • ¼ cup goat cheese
  • Juice of ¼ lemon ¼ cup of mint
  • Olive oil to drizzle
  • Black pepper
  • ½ tsp Himalayan Crystal Salt Cracked
  • Vegan Nutritional Savoury Flakes
  • 3 slices of toasted sourdough bread
  1. Place the avocado, savoury flakes, lemon juice, salt and pepper in a bowl. Mash until combined. Taste and adjust seasoning.
  2. Rub cut half of garlic on sourdough, drizzle with a little olive oil. 
  3. Spoon the avocado mixture onto the toast, then top with peas, morsels of goat cheese, a sprinkle of Vegetable Broth and mint.