Cauliflower Buffalo Wings

Vegan | Gluten Free
This recipe is SO GOOD. We could not stop eating it long after we were full! Filling, but so scrumptious, this recipe is a keeper. 


1/2 a cauliflower

1/2 cup water

2 tsp garlic powder

1 tsp smoked paprika 

1 tsp pepper

4 tbsp of Sriracha or hot sauce


1 cup The Wholefood Pantry Tapioca Flour 

1 cup The Wholefood Pantry Rice Milk Powder

1 tsp The Wholefood Pantry Pink Himalayan Crystal Salt

1 litre The Wholefood Pantry Coconut Oil (for frying)

1. Cut cauliflower into florets (wings).

2. Mix the tapioca flour, rice milk powder, garlic powder, smoked paprika salt and pepper together. Add water to form a batter. Should be thick.

3. Heat the oil ready to fry. Test a little piece to make sure it is ready. 

4. Dunk each floret into the batter and straight into the oil. Add 10 pieces in batches into the oil at any one time (depending on the size of the pot) to make sure it is not overcrowded, otherwise the tapioca flour will make them stick together. Cook for about 2-3 mins, or until golden. 

5. Drain on a plate covered with paper towel. 

6. Serve immediately. 


Organic Rice Milk Powder

Organic Rice Milk Powder

On Sale $13.95

Pink Himalayan Crystal Salt

Pink Himalayan Crystal Salt


Organic Cold Pressed Coconut Oil

Organic Cold Pressed Coconut Oil