Mediterranean Plate with Greek Style Meatballs


This plate won us over at meatballs, but the combination of low carb fresh ingredients and classic mediterranean flavours makes this dish a total weeknight winner. Creamy avocado, tangy feta, zesty lemon, salty olives, fresh mint, sweet tomato, hummus, greek yogurt & our rich meatballs bring a perfectly flavour balanced meal.

The meatballs are made extra nutritious and delicious with the addition of our Beef Bone Broth - adding in the gut loving benefits of collagen and the immune supporting nutrients Zinc and B Vitamins.


Ingredients

500g ground beef mince

1 tsp dried oregano

1 tsp smoked paprika

1 tbsp Beef Bone Broth Hearty Original

1 tsp ground cumin

1 tsp ground coriander seed

Pinch of  The Wholefood Pantry Himalayan Crystal Salt

1 egg

Crack of pepper

1 tsp onion powder

1 tsp garlic powder

1 bunch parsley, leaves chopped

100g feta or goat cheese, crumbled

3 large ripe tomatoes, cut into wedges

1 large sweet potato, cut into cubes

100 g greek yoghurt

100 g hummus

2 Avocado, halved and sliced

2 lemons

200g green olives

1 large cucumber

100g Mixed salad greens, we used iceberg lettuce and baby spinach

¼ cup pepitas

½ bunch mint, leaves picked

Olive oil

PRODUCTS

Beef Bone Broth Hearty Original

The Wholefood Pantry Himalayan Crystal Salt

The Wholefood Pantry Pepitas


  1. Place sweet potato on a lined tray, drizzle with 1 tbsp olive oil, and dust with a pinch of salt and pepper. Bake at 200 degrees for 20 minutes or until caramelised. Remove from oven, then dust over a little smoked paprika. 
  2. Combine beef mince, beef bone broth, all the spices, along with salt and pepper, 1 egg, and half of the parsley into a mixing bowl. Combine, then roll into balls.
  3. Place in a pan on medium heat with a 1 tbsp olive oil, and fry until cooked through - about 10 minutes.
  4. Arrange ingredients onto one large platter or divide between four plates. Add a dollop of greek yogurt and hummus, half a lemon then scatter with remaining parsley, mint leaves and give the whole thing a light drizzle with olive oil.

Products

Beef Bone Broth Hearty Original

Beef Bone Broth Hearty Original

From $24.95

Pink Himalayan Crystal Salt

Pink Himalayan Crystal Salt

$6.95

Organic Pepitas

Organic Pepitas

$6.95



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