You can't go past porridge as a warming, versatile and nutritious start to your day. It's also our number 1 way of getting our collagen fix in over the winter months.
Ways of pimping up your porridge are endless but here is a combo that we have tried and can confirm, is a winner!
Oats are a great way to start the day. They are a great source of complex carbohydrates to fill you up and slowly release energy over the next few hours. Your serve of Collagen Beauty or Body brings a great source of protein (as well as the very specific benefits your collagen provides). The peanut butter and almonds provide healthy fats, and no matter what fresh fruits you choose, you will be bringing more vitamins, minerals, and antioxidants to the bowl. We have to be honest, the jam and maple syrup are mostly there for their flavour...but deliciousness is also an essential component of any healthy meal.