Salmon Sushi Bowl

With Broth Infused Rice and Miso Sauce


If you've been following along for a while, you will know that we're quite partial to a sushi bowl. Not only do they look beautiful while also being packed full of nutrient-dense ingredients, they also mean that you get the traditional sushi flavours without the fuss of rolling sushi by hand. 

The base of any good sushi bowl is the rice, and we've infused ours with Chicken Bone Broth, not only to bring a delicious flavour, but also because it adds a source of zinc and B vitamins to support immunity.

You can use whatever ingredients that you have on hand to build your sushi bowl, but for our version, we've used smoked salmon as our source of protein, which also provides a dose of Omega 3 and B vitamins. We've also made sure to use a range of colourful vegetables and legumes, to ensure we're getting those important micronutrients and fibre.

The miso sauce really brings this dish together with delicate umami flavour from miso, ginger, and mirin.


Ingredients

1 tsp sushi seasoning

1 Avocado, halved

1 bunch broccolini

2 cloves garlic, thinly sliced

1 tsp tamari

1 cup edamame beans

1 cucumber, sliced and shaved into ribbons

Red Cabbage, sliced

3 radish, thinly sliced

1 piece hot smoked salmon

2 tbsp mirin

1 tbsp sesame oil

1 tbsp grated ginger

80 g white miso paste

Sesame Seeds

Micro Herbs

 

PRODUCTS

1 cup The Wholefood Pantry Brown Basmati Rice

1 tbsp Chicken Bone Broth Homestyle Original

1 tsp The Wholefood Pantry Pink Himalayan Crystal Salt

2 tbsp The Wholefood Pantry Maple Syrup


1. Cook rice according to packet instructions, adding broth to cooking water. 

2. Once rice is cooke, add in sushi seasoning and a pinch of salt.

3. Place mirin, maple, sesame oil, ginger, and miso paste in a small saucepan over a medium heat. Bring to a gentle boil, stirring constantly, then remove from heat.

4. Fry broccolini in a pan with garlic until slightly charred, add in tamari and cook for another minute or until caramelized.

5. Divide your rice between 2 bowls, and top with ingredients, placing the sauce in the well of the avocado.

6. Top with sesame seeds and garnish with micro herbs.

Serves 2

Products

Organic Brown Basmati Rice

Organic Brown Basmati Rice

$7.30

Chicken Bone Broth Homestyle Original

Chicken Bone Broth Homestyle Original

From $29.95

Pink Himalayan Crystal Salt

Pink Himalayan Crystal Salt

$6.95

Organic Canadian 100% Maple Syrup

Organic Canadian 100% Maple Syrup

On Sale $10.95



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