Cook the basmati rice according to package instructions, set aside.
For the Peanut Sauce: In a pan, fry the garlic, ginger, and chili in sesame oil until softened. Add peanut butter, chicken broth, tamari, and coconut cream. Simmer for 5 minutes, then stir in lime juice.
In a pan, toast the nuts and seeds with a little salt until crunchy, set aside. Toast the coconut chips until lightly golden and crispy, set aside. Add some coconut oil to the pan and fry the Brussels sprouts cut side down until caramelized.
Divide ingredients into bowls, top with peanut sauce, and a wedge of lime. Enjoy!
1. Cook the brown basmati rice according to packet instructions, set aside.
2. For the Peanut Sauce: in a pan, fry the garlic, ginger, chilli in the sesame oil until softened. Add the dark roasted peanut butter, chicken broth, tamari and coconut cream and simmer for 5 minutes then stir in lime juice.
3. In a pan, toast the nuts and seeds with a little salt until crunchy, set aside. Then toast the coconut chips until lightly golden and crispy, set aside. Then add some coconut oil to the pan and fry cut side down until caramelised.
4. Divide ingredients into bowls, top with peanut sauce and a wedge of lime. Enjoy!
Satay Chicken Bowl
with Chicken Bone Broth
Easy peasy
2
35 mins
This bowl is perfect for using any leftover chicken and veggies on your fridge using the most delicious dark roasted peanut sauce!
Cook the basmati rice according to package instructions, set aside.
For the Peanut Sauce: In a pan, fry the garlic, ginger, and chili in sesame oil until softened. Add peanut butter, chicken broth, tamari, and coconut cream. Simmer for 5 minutes, then stir in lime juice.
In a pan, toast the nuts and seeds with a little salt until crunchy, set aside. Toast the coconut chips until lightly golden and crispy, set aside. Add some coconut oil to the pan and fry the Brussels sprouts cut side down until caramelized.
Divide ingredients into bowls, top with peanut sauce, and a wedge of lime. Enjoy!
1. Cook the brown basmati rice according to packet instructions, set aside.
2. For the Peanut Sauce: in a pan, fry the garlic, ginger, chilli in the sesame oil until softened. Add the dark roasted peanut butter, chicken broth, tamari and coconut cream and simmer for 5 minutes then stir in lime juice.
3. In a pan, toast the nuts and seeds with a little salt until crunchy, set aside. Then toast the coconut chips until lightly golden and crispy, set aside. Then add some coconut oil to the pan and fry cut side down until caramelised.
4. Divide ingredients into bowls, top with peanut sauce and a wedge of lime. Enjoy!