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Sneaky Veggie 'Fussily' Alfredo

with Veggie Hero
recipe-difficulty
Easy peasy
recipe-serves
4
ready-in
30 mins
Sneaky Veggie 'Fussily' Alfredo

What better meal to sneak veggies into kiddies than pasta? Pasta has long lived on the podium of kids' favourite foods, and this cheesy veggie hero mix takes the gold for the most (sneakily) nutritious and delicious. With Bone Broth for gut wellbeing and Veggie Hero to sneak 15 veggies and fruits in - this pasta is an absolute winner!

Italian inspired
Pantry Items
View in metric
  • 2 tbsp Veggie Hero
  • 2 tbsp Chicken Bone Broth Homestyle Original
  • 3 tablespoons tapioca flour
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon onion powder
  • 2 cups milk
  • 4 cups boiling water
  • Sea salt (for the pasta water)
  • Cracked black pepper
  • 14 ounces dried pasta (fusilli)
  • ¾ cup grated parmesan cheese
  • Salt & pepper to taste
  1. Add tapioca flour and ¼ cup water to a small bowl and mix to create a smooth liquid.
  2. Add olive oil and minced garlic to a large pot and sauté for about a minute.
  3. Add onion powder, Veggie Hero, Chicken Bone Broth, milk, 2 cups of boiling water tapioca mixture, pinch of salt and pepper, and uncooked pasta to pan and stir or whisk to combine over med-high heat.
  4. Cover the pot with a lid, reduce heat and simmer for 15 minutes. Add remaining 2 cups of boiling water and cook for another 10 minutes or until pasta is cooked, stirring occasionally.
  5. Remove the pot from the heat and stir in your parmesan cheese, taste and adjust as needed. Then serve into bowls.
  6. Chuckle as your child eats veggies they don’t know they’re consuming.