Sweet as Seed Slice

So many essential vitamins and minerals are contained in these power-packed seeds. Here, we wanted to create a recipe that celebrated them, as well as being knock out delish! You’re welcome…


100g organic butter

1/2 tsp bicarb soda


1/3 cup The Wholefood Pantry Chia Seeds

1/3 cup The Wholefood Pantry Linseeds

1/2 cup The Wholefood Pantry Sunflower Kernels

1/2 cup The Wholefood Pantry Pepitas

1/3 cup The Wholefood Pantry Maple Syrup 

1. Preheat the oven to 180 degrees. Spread all the seeds onto some baking paper on a oven tray and pop them into the oven for about 6 mins - you don’t want to burn them, so keep an eye on them.

2. Pop the maple syrup and butter into a small pot on a medium heat and simmer together. Once fully combined, add the bicarb - it will fizz a bit. Cook down for about 4-5 mins to caramelise. 

3. Grab the seeds out of the oven and pour the hot maple/butter mix on top. You might have to mix them around to get them all covered. Try to have a thin layer. 

4. Bake for 8-10 mins. Set aside to cool for 30 mins. Snap and eat!