“I’m not a fan of hash browns” said no one ever! And with this super simple and delicious recipe you can have them at home, any time you want.
We chose to use sweet potato for this version because the gentle sweet flavour is oh-so good with a sprinkling of salt. Also, sweet potatoes are a good source of beta-carotene and contain a bit more fibre than your standard potato (which helps to get your digestion moving in the morning). Tapioca Flour has a lower GI than standard flour and it gives the hash brown a really satisfying texture.
To complete this breakfast, and make sure we are all starting our day with a balanced meal, we have paired our ridiculously easy and delicious hash browns with an egg (protein, tick) avocado (healthy fat, tick) kale and spinach (fibre, vitamin A, vitamin C, B6, calcium, magnesium, iron, tick tick tick). We also included some gut-loving sauerkraut and Hemp Seeds and Pepitas to make sure we have covered a massive spectrum of nutrients.
So there you have it. Hash browns are not just a hang-over cure (although they definitely are that too) they can also be a nutrient packed, clean way to start the day!