Your Story 8

When I was younger I had severe genetic knee problems, so fitness was always something that caused either injury or trauma. I felt like there was no room for me in the realm of 'fitness' because I felt it could only be all-in or nothing. Now, 3 knee surgeries and countless hours of rehab later, fitness to me is functional training, getting my knee mobility and strength back, and feeling mentally strong to trust my body again.