Recover faster, reduce post workout fatigue the clean way with this delicious fruity blend.
Clean Recovery is the ultimate no-nasties post workout to support recovery. Our plant-based sources of BCAAs, electrolytes, calcium, magnesium, potassium, B vitamins and nitrates support muscle function, protein synthesis, energy production, and hydration to support your overall physical and mental performance^ after every workout.
Designed to support you along your fitness journey, Clean Recovery is for every body, every goal, every type of movement and level of activity!
No synthetic vitamins & minerals for maximum bioavailability and no artificial sweeteners or flavours.
- Vegan BCAAs
- Muscle recovery^
- Reduce tiredness & fatigue^
- Increase hydration^
- Low sugar Vegan & Gluten Free
FORMULATED SUPPLEMENTARY SPORTS FOOD
^This food is not a sole source of nutrition and should be consumed in conjunction with a healthy, varied diet, active lifestyle and an appropriate exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Recovery Blend (L-Glutamine, L-Leucine, L-Isoleusine, L-Valine), Natural Plant Based Flavours, Premium Refractance Dried Strawberry (20 %), Premium Refractance Dried Lime (16 %), Wholefood Vitamin and Mineral Blend (Arctic Sea Algae*, Arctic Sea Salt, Beetroot Extract, Quinoa Sprouts*), Sunflower Extract*, Ashwagandha*, Plant Based Sweetener (Thaumatin). *Certified Organic Ingredients
Manufactured in a facility that also processes products containing milk, egg, soy, sesame, lupin, fish, crustacean, mollusc and tree nuts.
Serving Size - 10 g
Servings per pack -
250 g - 25
per 100 g
LESS THAN 0.1 g
LESS THAN 0.1 g
LESS THAN 0.1 g
Percentage Daily Intakes/Recommended Dietary Intakes based on the average adult diet of 8700 kJ per day.
Add 2 heaped teaspoons (10 g) to 200-300 mL water, stir well and drink during or immediately after exercising once daily.
How does Clean Recovery work to help me recover from exercise?
Clean recovery is a multidimensional recovery product which will support your recovery from all angles. It combines ingredients that are designed to support metabolic pathways that are involved in recovery from exercise and physical exertion so that you bounce back and get the most out of each workout.
BCAA’s and L-Glutamine provide the body with an immediate bioavailable source of Amino Acids for muscle recovery.
Magnesium and Calcium are electrolytes, helping the body to rehydrate whilst also supporting pH balance of the body, nerve and muscle function, energy metabolism, bone structure and protein synthesis.
B vitamins to support liver function, fat metabolism, hormone regulation, protein synthesis and energy.
Are the levels of BCAAs high enough to support recovery?
Yes they are!
Our clean active range is all about providing products that support and complement your healthy, varied, wholefood diet. The level of BCAAs included in our Clean Recovery is ideal, as it does provide that immediate bioavailable source of BCAAs to support your recovery without going to excess.
Studies have demonstrated that BCAAs can help to increase muscle protein synthesis. In one study, people who consumed a drink containing BCAAs after their resistance workout had a 22% greater increase in muscle protein synthesis compared to those who consumed a placebo drink. Having said that, this increase in muscle protein synthesis was about 50% less than what was observed in other studies where people consumed a complete protein food containing a similar amount of BCAAs. So, although BCAAs are beneficial post workout, they do not compare to or take the place of complete protein sources in a healthy varied diet.
This is also the reason that FSANZ (Food Standards Australia New Zealand) have set the maximum level of BCAAs allowed in Formulated Supplementary Sports Foods to this level.
Where do the Nitrates come from?
The Nitrates present in Clean Recovery are naturally occurring compounds from beetroot. Nitrates are compounds that have positive associations with physical performance and blood oxygenation.
What does Clean Recovery taste like?
Our Clean Recovery Strawberry Lime tastes like a handful of fruity skittles.
Is it pregnancy & breastfeeding friendly?
Clean Recovery is classified as a Formulated Supplementary Sports Food, so it is not recommended for pregnancy and breastfeeding.
How often can I consume Clean Recovery?
We recommend consuming just one serve of Clean Recovery per day.
When is the best time to take Clean Recovery?
We recommend consuming Clean Recovery during or immediately after exercise to get the best results.
Are the flavours natural?
Yes! We use premium Australian made plant based flavours that are created using only natural processing methods such as heating, fermenting and pressing.
Is Clean Recovery gluten free and vegan?
Yes and yes.