Can Bone Broth Support Your Wellness?

Whether you’re hearing about bone broth for the first time or you’re a bone broth expert, chances are you’ve heard about bone broth's reputation as a nourishing, traditional food. We’ll show you exactly how our bone broths fit into your day, how to use bone broth, and some other tips for getting the most out of your bone broth.

What Makes Our Bone Broth Nourishing?

Bone broth provides essential amino acids that are found in collagen protein. Nutra Naturals has a wide range of bone broths available, from chicken and beef bone broth concentrates, and powdered options in beef, chicken and vegetable broth to cater for everyone. Our bone broth concentrates have a higher percentage of collagen protein and are a stronger flavour that works well for cooking, whereas our bone broth powders are a more subtle flavour that works well for a nutritional cup of broth, as well as being a handy shelf-stable version for travelling, on-the-go, or sprinkled into salads, dips and gravies.

What's in Our Bone Broth Range?

So we know that the collagen protein found in bone broth is a great source of amino acids. Collagen protein in our bone broth range contains the amino acid L-glutamine. L-glutamine is a naturally occurring amino acid found in protein-rich foods. Let’s take a closer look at some of the amazing properties of our bone broths.

Rich in collagen

Our bone broth concentrates contain around 40% collagen protein, Australian grass fed beef bones and wholefood zinc for extra gut nourishment. Various studies on collagen protein have shown a reduction in digestive symptoms like bloating, as well as an increase in bowel movements in those who did not report regular bowel movements beforehand. Keep in mind that our vegetable broth versions don’t contain collagen protein, however our vegetable broths are still packed with loads of nutrition that is beneficial for gut wellbeing.

Amino acids

Along with glutamine, collagen also contains amino acids like glycine and proline, which are naturally occurring building blocks of protein.

Packed with nutrients

Our bone broths contain extra wholefood nutrients for added flavour and wellbeing benefits. For example, our Beef Bone Broth Concentrate Turmeric Ginger contains apple cider vinegar, which is great for naturally enhancing the extraction of collagen and other nutritious elements from the bone. This helps make our bone broth as nutritious and flavoursome as possible.

Made with Simple Ingredients

Bone broth doesn’t contain any artificial additives or harsh ingredients. It's made with simple, natural ingredients. 

How to Use Bone Broth

You’re probably wondering how to use bone broth right about now… well, one thing is for sure, implementing bone broth into your diet with Nutra Naturals Bone Broths will never be boring!

Step 1. Choose your flavour — this is the fun part! Choose from our wide range of delicious flavours to hero in your cooking or to have on its own.

Next, you may want to either follow a recipe if you’re putting bone broth in your meals. If you’re having it on its own, simply add to boiling water. Bone broth can be consumed year-round as a hot cup of nutritional broth, on salads or eggs, or inside a meal with some of our bone broth recipes using our versatile range. Cooking with our bone broths is a tasty way for you and your entire household to add nutrition to everyday meals.

Tips for Getting the Most Out of Your Bone Broth

Here’s a few bonus tips for you to get the most out of your bone broth:

• Try bone broth in the morning — bone broth first thing in the morning is a lovely way to start the day.
• Switch out your stock for bone broth for a more nutritious alternative.
• Switch to bone broth instead of heavily processed seasoning for extra nutrition and natural flavour.
• Try bone broth as part of your routine before or after a workout.

Bone Broth FAQs

Of all the frequently asked questions, we’re almost certain we hear the most about bone broths, so let’s remedy that!

How do you drink bone broth?

Drink bone broth in hot water for a warming, nourishing drink. You can also have bone broth in meals — there is no difference to the nutrition whether you drink it or have it in your meals.

Is bone broth powder as good as liquid?

Yes, drinking bone broth powder is as good as liquid in terms of taste and versatility. However, some bone broth concentrates may contain higher levels of collagen protein, and therefore you may receive a higher amount of the nutrients found in the collagen protein per serve.

How Often Should You Drink Bone Broth?

Bone broth can be enjoyed daily as part of a varied, balanced diet.

Try Nutra Naturals Bone Broths for yourself and experience the flavour and nutritional benefits. Choose from our wide range of bone broth powders, concentrates and vegetable broth options to hero in your meals or to have as a nutritional cup of broth for any time of day.

Key Takeaways

Bone broth provides collagen protein and amino acids, including L-glutamine, glycine and proline.

L-glutamine is a naturally occurring amino acid found in collagen protein.

Bone broth is an easy way to add nutrition to your day—enjoy it as a warm drink or use it in soups, stews, sauces and everyday cooking.

Replacing stock or processed seasonings with bone broth is a simple way to boost flavour while adding naturally nourishing ingredients.

Consistency is key—enjoying bone broth regularly can be a simple, nourishing habit as part of a balanced diet.