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450 g
GIF - Protein water powder being stirred into a glass of water
a woman holding a glass of protein water lemonade
Protein Water Lemonade
Protein Water Lemonade
Protein Water Lemonade
Protein Water Lemonade
450 g
GIF - Protein water powder being stirred into a glass of water
a woman holding a glass of protein water lemonade
Protein Water Lemonade
Protein Water Lemonade
Protein Water Lemonade
Protein Water Lemonade

Protein Water Lemonade

Support hydration + muscle maintenance

Clean, high-protein hydration for busy days.

Made with NZ grass-fed whey protein isolate, collagen, naturally occurring electrolytes, and BCAAs to support hydration and muscle maintenance as part of your daily protein intake.

Light, refreshing, and easy to enjoy, with no added sugar or unnecessary ingredients. A convenient way to support your protein intake wherever the day takes you.

Our Lemonade flavour has a refreshingly zesty taste.

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Free shipping over $89*

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$1 donated per purchase.

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Love it or your money back!*

SEE IT IN ACTION

Natural Electrolytes for Hydration

Supports everyday energy levels

Supports muscle repair and maintenance

Lean Muscle Support

Benefits

Hitting your daily protein target isn’t always easy - especially when appetite, time, or dietary preferences get in the way. Protein is an important part of a balanced diet and supports muscle maintenance and general wellbeing. It can also help you feel fuller for longer, yet research shows that up to 45% of older women aren’t meeting their daily protein needs.

Protein Water makes it simple: 22g of protein + natural electrolytes in a light, refreshing drink. It supports hydration and muscle maintenance after exercise, without the heaviness of a shake or the crash of added sugars.

╳ No synthetic vitamins or minerals
╳ No artificial colours or flavours
╳ No synthetic amino acids
╳ No added sugars

Love it or your money back*!

Add 30 grams (3 heaped tablespoons) to 350mL of water. Depending on your taste preferences, you can adjust the water amount. Use less for bolder flavour and sweetness, or more for a lighter taste.

Flavour Intensity
  • Weak - 500mL
  • Medium - 350mL
  • Strong - 200mL

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PROTEIN INTAKE GUIDE

Age Group: Kids 12 months+

  • Protein Needed: 1g per kg
  • Purpose: Supports growth & development

Age Group: 18 – 49 years

  • Protein Needed: 0.8g per kg
  • Purpose: Minimum required for maintenance

Age Group: 50+

  • Protein Needed: 1.2g per kg
  • Purpose: Helps maintain muscle and strength with age

Lifestyle: High Activity

  • Protein Needed: 1.5+g per kg
  • Purpose: Supports extra muscle repair, energy, and performance

Note: Recommended ranges are based on total body weight. Individuals with higher muscle mass or specific health goals may require more protein.

Protein Blend (81%) [Hydrolysed Collagen Peptides (Bovine), New Zealand Grass Fed Whey Protein Isolate (Milk)], Natural Flavours, Lemon (6%), Apple*, Lime, Sea Buckthorn, Sunflower Lecithin, Natural Sweetener (Thaumatin).
*Certified Organic Ingredient

Contains: milk.
May be present: egg, soy, sesame, lupin, fish, crustacean, mollusc, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

When prepared as per serving suggestion

Serving size: 30 g in 350 ml water
Servings per pack: 15
Avg. qty. per prepared serve Avg. qty. per 100 mL
Energy 456 kJ (109 Cal) 120 kJ (29 Cal)
Protein, total 22.1 g 5.8 g
BCAAs 2.3 g 0.6 g
Gluten Not detected Not detected
Fat, total 0.1 g Less than 0.1 g
— Saturated Less than 0.1 g Less than 0.1 g
Carbohydrate 4.1 g 1.1 g
— Sugars 0.8 g 0.2 g
Dietary fibre 0.9 g 0.2 g
Sodium 90 mg 24 mg
Potassium 49 mg 13 mg
Vitamin C 26 mg (65% RDI) 7 mg
Percentage RDI (Recommended Dietary Intake).
BCAAs (Branched Chain Amino Acids) naturally present in collagen and whey protein isolate.

Our entire range has been 3rd party tested for a premium quality assurance you can trust. We’ve checked for heavy metals and glyphosate - and passed with flying colours!

The independent lab tested down to 0.01 parts per million (the minimum amount detectable), and there was no glyphosate detected in any of our products.⁠ Plus, heavy metals are well below the safety limits set by FSANZ. Because there are traces of heavy metals present in almost all natural foods, what’s important to note is that there is no heavy metal contamination above what is naturally present and safe to consume in our products.

Ensuring our products are as clean as they are effective is important to us.

Download our certificate of assurance for heavy metals

Download our certificate of assurance for glyphosate

Why Protein Matters

Protein plays a vital role in muscle recovery, sustained energy, satiety and longevity. Protein isn’t just a delicious addition to meals and snacks, it’s also functional and necessary for our bodies to thrive. Protein is a fundamental building block for supporting muscles, bone structure, body tissues and skin, as well as repairing cells and providing energy.
Made with hydrolysed collagen peptides and NZ grass-fed whey protein isolate, Protein Water provides protein, naturally occurring BCAAs, and electrolytes to support hydration and muscle maintenance as part of your daily routine - perfect for busy lifestyles, not just training.
After ingesting a protein, the body breaks it down into amino acids. These amino acids are then absorbed into the bloodstream and delivered to cells throughout the body. There, they fuel countless daily processes that keep us feeling strong and energised, such as helping to repair muscle. The body doesn't store protein the way it stores carbs or fat, so we need to consume it regularly to stay healthy.
Collagen, whey, and plant proteins each offer unique nutritional profiles. Whey protein supports muscle maintenance and recovery after exercise and is fast-digesting. Plant protein is a great dairy-free option and provides a range of naturally occurring nutrients. Collagen is commonly used to support skin, joint, and connective tissue wellbeing. All protein sources can be part of a healthy diet - the right choice depends on your lifestyle, dietary preferences, and nutritional needs.
Daily needs vary depending on factors like age, activity level, and goals, but a general guide is around 0.8 to 1.5 grams of protein per kilogram of body weight. Active individuals, or those looking to maintain muscle, often need more. Spreading protein intake evenly throughout the day helps support muscle, satiety, and overall wellness.
Everything you need to know about Protein!
Clean High Protein Hydration
Our Protein Range VS Theirs
Nourish your body with the cleanest protein nature has to offer.
Ours
Theirs
22g protein per serve – Hydrating, light, and protein-packed Lower protein content per serve
Natural BCAAs – Supports muscle maintenance and recovery after exercise, no synthetics BCAAs from synthetic or unclear sources
Natural electrolytes – Replenish without added sugar or junk Electrolytes added artificially or not at all
Collagen + WPI combo – Complete amino acid profile Collagen or WPI only — not both
Clean & gut-friendly – No artificial sweeteners or fillers Artificial ingredients, colours, or sweeteners
Pregnancy and breastfeeding suitable + family friendly Not pregnancy, breastfeeding or family suitable

How to choose the right protein

Protein Water
Organic Whey Protein
Clean Protein
Collagen Protein
Collagen Joints + Bones
Protein Water
Organic Whey Protein
Clean Protein
Collagen Protein
Collagen Joints + Bones
Benefits Supports muscle growth with fewer calories than regular whey protein. Supports muscle growth. Supports muscle growth. Supports muscle fibres, tendons and ligaments. Supports joints, tendons and bones.
BCAAs Medium High High Low Low
Complete protein ✓ ✓ ✕ ✕ ✕
Protein per serve 22g 23g 21g 15.8g 11.5g
Serving suggestion Water Smoothies, milk, sweet treats Smoothies, milk, sweet treats Smoothies, milk, coffee Smoothies, milk, coffee
Flavours Lemonade, Berry Bliss Vanilla, Chocolate Vanilla, Chocolate Unflavoured Unflavoured
Dietary preference Contains dairy, gluten free Contains dairy, gluten free Vegan, gluten free Non-dairy, gluten free Non-dairy, gluten free

Australia’s High-Quality Protein Range

Crafted with integrity and care for the whole family. With no synthetics and made with natural ingredients, each product is scientifically formulated by in-house naturopaths and nutritionists to ensure optimal nutrition without compromise. Our proteins are supportive during pregnancy, breastfeeding, and for everyday family use. Discover clean, trustworthy protein for every body and every stage of life.
Protein Water is not just packed with high-quality protein, it’s also boosted with electrolytes to support everyday hydration. While protein supports muscle maintenance, electrolytes help replace minerals lost through everyday activity. Whether you’re post-workout, mid-school-run, or just need a 3pm pick-me-up, this clever combo helps you hydrate, recover and feel your best.
When it comes to sourcing ingredients, we choose provenance, nutritional value and quality over cost. We audit all of our suppliers and each ingredient across 15 strict parameters, and follow a rigorous quality control process so only the purest ingredients end up in our products. This means no compromises, no fillers, and no synthetics. Only nutrition-rich wholefoods that taste amazing and support you and your family.
Inside our in house product lab, you’ll find a team of highly experienced Research & Development experts including Naturopaths, Nutritionists, and Food Technologists, exploring how the body absorbs nutrients, and developing proven and nutritionally superior formulations that work.
Our protein range is thoughtfully crafted, suitable and supportive for pregnancy, breastfeeding, and everyday family nutrition. We’ve carefully selected wholefood ingredients that nourish without any hidden nasties or synthetics. While our products are formulated with high quality, natural ingredients and are suitable during pregnancy and breastfeeding, we always recommend consulting your healthcare professional before use. This is the best way to ensure that any product you choose aligns with your individual health needs and circumstances.

Common Questions

Hydrolysed collagen peptides from bovine sources (Types I & III), ideal for supporting overall wellbeing, including skin, bones, tendons, and ligaments. These general collagen peptides can be used by the body wherever they’re needed most.

Both are excellent sources of high-quality protein — the best choice depends on your needs:

  • Whey Protein Concentrate (WPC) → around 70–80% protein, with a little more natural fat and lactose for a creamier taste. This is the type we use in our Organic Whey Protein, making it perfect for smoothies, shakes, and baking.
  • Whey Protein Isolate (WPI) → over 90% protein, very low in fat and lactose, and easier to digest if you’re sensitive to dairy. This is the type we use in our Protein Water, which is light, refreshing and great for recovery and hydration.

Both support muscle growth, repair and overall wellbeing — the choice simply comes down to whether you prefer a creamy shake (Organic Whey Protein) or a light, hydrating drink (Protein Water).

While our products are formulated with high quality, natural ingredients and are generally considered suitable during pregnancy and breastfeeding, we always recommend consulting your healthcare professional before use. This is the best way to ensure that any product you choose aligns with your individual health needs and circumstances. Everyone’s body responds differently to various nutrients and natural compounds, what suits one person may not suit another. We encourage you to review the full ingredients list and nutritional panel, and to speak with your healthcare provider if you have any specific concerns or sensitivities.

A light & refreshing drink combining collagen and WPI, with added electrolytes and BCAAs. A great alternative to milky protein shakes.

Best enjoyed in water, but some customers also like it in sparkling water or smoothies.

No. Our Protein Waters contain whey protein isolate, which is derived from dairy.

It’s clear and refreshing, not thick or milky,  ideal when you want something lighter.

This is more than just collagen, by having WPI Protein Water also delivers complete protein for muscle support.

Our other collagen products have been specifically formulated to target key body functions with bioactive peptides and key vitamins/minerals to support key areas like skin, hair, nails/joints + bones/muscle support. 

Yes, this product is generally suitable for children. We recommend adjusting the serving size based on age and individual needs, and consulting a healthcare professional to ensure it’s appropriate for your child.

Yes. Since this is a collagen based product, it provides collagen that the body can use wherever it’s needed. However, if you're specifically looking for a beauty focused product our Collagen Beauty would be a more targeted option.

Anytime during the day when you want a refreshing protein boost to help meet your daily protein needs.

Yes! It provides whey protein isolate (with BCAAs) to support muscle protein synthesis and recovery.