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What Is Super Gut? Product & Ingredient Guide
February 02, 2026
The gut microbiome is something we get asked about a lot, and it's a topic we think deserves more attention.
That’s what led us to create Super Gut.
Our goal wasn’t to make another probiotic. It was to create a daily gut formula that works at a foundational level, using natural and organic ingredients that support your body the way it’s designed to work.
How Digestion Works
Digestion begins in the mouth and stomach, and most nutrients are absorbed in the small intestine. But when it comes to the gut microbiome, much of the activity happens further along, in the large intestine.
This is where dietary fibre plays an important role. Fibre travels through the digestive system and becomes a fuel source for beneficial gut bacteria. As these bacteria ferment fibre, they produce compounds such as short chain fatty acids.
These compounds are one of the natural by-products of fibre fermentation in the digestive system.
Fibre intake and variety can vary a lot from person to person.
Most Australians don’t get enough fibre, and even fewer get a wide variety of fibre types. This diversity matters, as different fibres are fermented by different types of bacteria.
Super Gut is formulated around four key ingredient categories.
Super Gut is designed around four key areas that work together to support digestive wellbeing.
1. Add the good guys
Probiotics are live microorganisms also found in fermented foods.
Super Gut includes three carefully selected strains:
-
Lactobacillus rhamnosus GG is a well-studied probiotic strain commonly used in supplement
formulations - Saccharomyces boulardii is a resilient probiotic yeast often included during times of dietary or lifestyle change
- Bacillus coagulans is a spore-forming strain that can survive the digestive process and reach the intestines
These strains are selected for their stability and compatibility within a daily gut routine.
2. Feed the good guys
Probiotics only work well when they’re properly fed. That’s where prebiotics come in.
Prebiotics are types of fibre that pass through the upper digestive tract and reach the large intestine, where they act as a food source for beneficial bacteria.
Super Gut includes a diverse blend of prebiotic fibres:
- Acacia fibre and partially hydrolysed guar gum
- Green banana resistant starch
- Inulin from Jerusalem artichoke
- Fructooligosaccharides from chicory root
Each fibre type has a different structure and is fermented at a different rate.
3. Support regularity
Regular bowel movements rely on the right balance of fibre.
- Soluble fibre helps absorb water and form softer stools
- Insoluble fibre adds bulk and supports movement through the digestive tract
Super Gut includes both, creating a balanced fibre profile to support laxation with dietary fibre.
Psyllium husk plays an important role here, working alongside the broader fibre blend.
4. Additional Botanicals
As fibre is fermented, it produces a range of natural compounds.
Super Gut also includes botanicals such as aloe vera, ginger and turmeric, which are naturally occurring botanical ingredients.
Why Super Gut feels different
Super Gut isn’t just a probiotic. It’s a comprehensive blend of fibres, probiotics and botanical ingredients.
By combining diverse fibres, selected probiotics and plant-based ingredients, Super Gut is formulated to be part of a balanced diet.
How to use it
Simply add one serve of Super Gut to 250 mL of cold water and mix well.
If you’re new to fibre, start with half a serve and gradually increase. This allows your body time to adjust.
Super Gut was designed with exactly that in mind and is some of my proudest work as a nutritionist.
– Nutritionist Elle
