Sleepy Time Smoothie

with Captain Calm 


GLUTEN FREE | DAIRY FREE OPTION
This Sleepy Time Smoothie really makes for a smooth transition to bed time thanks to the likes of Captain Calm and it’s soothing blend to calm the mind, relax the body, soothe the nervous system and support emotional wellbeing! There won’t be any nagging the kids to drink this delicious low sugar bubblegum-like flavoured smoothie, although we can’t guarantee there won’t be nagging from the kids for more.
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Ingredients

PANTRY ITEMS 

½  Banana

1 cup Almond milk (or milk for some extra tryptophan) 

2 tbsp Greek yoghurt/coconut yoghurt

NUTRA ORGANICS PRODUCTS

1 tsp Captain Calm


  1. Combine all ingredients in a blender and blend until smooth and creamy. 
  2. Pour into a glass and enjoy.

Servings: 1
Ready in: 5 mins
Difficulty level: easy peasy

Products

Captain Calm

Captain Calm

From $24.95


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