Marine Collagen v Bovine Collagen

The debate between marine collagen and bovine collagen is one of those topics that has been hotly debated over the years, kind of like the debate between chocolate stored in the fridge or in the cupboard (p.s it’s definitely the cupboard). So if you’ve been wondering what the difference is between marine and bovine collagen, or which one is better, then this one is for you. Let’s dive into the most common questions when it comes to comparing marine and bovine collagen.

What Is Marine Collagen?

Marine collagen is sourced and extracted from the skins and scales of fish, it is then broken down into smaller peptides and turned into a bioavailble powder form. There are many benefits of marine collagen, from supporting skin, hair and nails, to supporting gut wellbeing.

What Is Bovine Collagen?

Bovine collagen is sourced and extracted from the bones and skin of cows, it is then broken down into smaller peptides and turned into bioavailable powder form. Bovine collagen contains benefits for hair, skin, nails and gut wellbeing.

The Differences of Bovine vs Marine Collagen

Types of collagen

There are various types of collagen - 28 types of collagen in the body. There’s different animal-based sources, different types of collagen within those sources, and different collagen peptide structures within those types. Marine collagen and bovine collagen both contain Types I and III collagen, which have the greatest impact on skin, bones and muscles.

Bioavailability & sustainability factors

Our Marine Collagen is a premium upcycled collagen, sourced and extracted from the skins and scales of fish. Similarly, our Bovine Collagen is sourced and upcycled from bovine cattle. Both collagens are by-products of existing industries, making them both sustainable.

Not all collagens are sustainable on the market. Like anything in life, you have different providers that can create the same product with different levels of quality. We source our collagen from industry leaders due to their technology and scientific research. Our suppliers have been focusing on developing premium collagen peptides that have been hydrolysed to the size that is most effective on the body and their collagen is backed by extensive scientific research.

Is Bovine or Marine Collagen Better?

There are a lot of misconceptions about which source of collagen is more effective: bovine or marine. When it comes to functionality and benefits, bovine and marine collagen are the same. However, both our marine and bovine bioactive collagen peptides are hydrolysed to the exact length that specifically regenerates collagen in skin, hair and nails. This is the process where collagen fibres are broken down into small peptide chains.

VERISOL® and NATICOL® have been shown to provide effective results within the areas it targets in just eight short weeks. This means that VERISOL® and NATICOL® collagen will have far more of an impact than any standard marine and bovine collagen.

Additionally, both our marine and bovine collagens have added wholefood vitamin C, zinc and silica to further help your body absorb the glowing benefits of collagen powder. Marine Collagen Beauty contains slightly different ingredients and also has added sea algae (mekabu spore from Wakame) grown in Tasmania and contains a super magical compound called Fucoidan.

FAQs About Marine Collagen vs Bovine Collagen

Which collagen is best marine or bovine?

This one comes totally down to preference and dietary requirements, just like the old chocolate in the fridge vs the cupboard situation. For example, Marine Collagen Beauty is the best option for you if you are pescatarian. It also comes down to how you prefer to take your daily dose of collagen. Consistency is key when it comes to collagen—the best Nutra collagen is the one that seamlessly fits into your daily routines that already exist.

If you are after collagen for a specific purpose or are not sure which collagen is right for you, check out our online quiz to help you find the right collagen for your specific desires and needs.

Can you take bovine and marine collagen together

Yes you can take both marine and bovine collagen together. You can halve the dosage of each and take them together, or you can split them up during the day. Many people like to cycle between a month of bovine collagen then a month of marine collagen.

Bovine vs marine collagen for skin & hair

Both bovine and marine collagen contain Types I and III collagen which have the greatest impact on skin, bones and muscles. Therefore both bovine and marine collagen contain the same benefits for skin and hair support.

What is the best form of collagen to take?

Deciding which collagen is best for you depends on your personal taste, as well as your needs. For example, if you are looking to support your skin, hair and nails, Collagen Beauty is the best for you. If you are wanting more tailored support for your muscles, then Collagen Build is for you, or perhaps you’re looking for joint support? Collagen Body is the best option for this desire. Each one of Nutra Organics collagen powders are formulated specifically to support different needs, with symbiotic ingredients that further the effect of collagen for the specific need.