What are superfoods and do superfoods work? In short, no superfoods don’t have anything to do with Superman, although we’re pretty sure he takes some Nutras Organics superfood powders though. Superfoods are foods that contain a high nutritional value. Our superfoods range includes Acai Berry Blend, Super Greens + Reds and Clean Greens, this range contains potent superfoods that support optimal wellbeing, we’ll get into the specifics in just a jiffy, we’ll be covering that and all your burning questions like, what are superfoods and who should be taking them and why? In short, anyone who wants to boost their overall wellbeing and reap the nutritional benefits that superfoods offer, that’s who! 

What Foods are Superfoods?

So now we know that superfoods are super duper nutrient-dense, what foods are superfoods? Foods that are known to be superfoods are plant-based natural foods that are also low in calories. What foods are superfoods though? Some known title holders include:

• Berries, especially dark berries like acai
• Leafy greens
• Alfalfa
• Avocado
• Pomegranate
• Spirulina
• Broccoli
• Fermented foods like kefir that contain probiotics
• Sea algae & kelp
• Seeds like chia and flaxseed
• Mushrooms
• Chlorella

Just to name a few, and although there is no set criteria that denotes the title of superfood to certain foods, the high nutritional value and benefit of foods for wellbeing (like the above) certainly sets these foods apart from the rest. 

What is Superfood Powder?

We know what you’re thinking, why not just eat these superfoods? Absolutely, eat wholefoods for the nutrients, however, many superfoods aren’t readily available to eat or to get enough of in their natural form, so a condensed powder form also condenses the nutrient value as you can consume a higher dose, so to answer what is a superfood powder? A superfood powder is a powder that is dried (ideally refractance dried for optimum flavour and nutritional value) from the food source and is an easy way to incorporate daily superfoods into your diet. 

How do Superfood Powders Work?

Superfood powders are a great way to add the nutritional support of superfoods into your daily life super seamlessly (see what we did there). Add our superfood powders to water, soups, smoothies, treats and daily meals. What is superfood powder if not versatile and easily incorporated right? Well, ours are anyways! The benefits of taking our superfood powders daily are as follows: 

Super Greens + Reds

Taking this wholefood blend of 23 nourishing greens and reds supports immunity, gut wellbeing, energy, acid-alkaline balance, antioxidant protection and more. 

With 18 vitamins & minerals from all natural sources, including vitamins A, C, D, E, K, B vitamins, calcium, iron, magnesium and zinc, Super Greens + Reds is the all-in-one superfood elixir that gives your body everything it needs to feel its best.

Plus, with a synbiotic blend containing prebiotics and probiotics to support digestive health^, plant protein and a restorative & cleansing herbal blend, Super Greens + Reds is the most comprehensive, potent & bioavailable multivitamin formula using only natural wholefood sources. Super Greens + Reds is also safe for kids 12 months + and pregnant and breastfeeding women.

Clean Greens

Clean Greens contains the 8 most powerful super greens plus marine minerals, Clean Greens is a pure wholefood source of magnesium, calcium, potassium, vitamins A and B12. This supports the acid-alkaline balance in your body, protects your immune system, promotes energy, supports digestion, balances electrolytes and supports muscle and nerve function.  

Designed to support you along your fitness journey, Clean Greens is for every body, every goal, every type of movement and level of activity! An alkalising blend of the purest, certified organic, straight up superfoods in powder form to boost your wellbeing.

Acai Berry Blend

Acai Berry Blend is a wholefood blend providing a dose of antioxidants to support vitality. Our blend combines 6 super berries plus sweet mango and beetroot to bring you a delicious and potent nutritional burst, which can be easily and deliciously added to your daily routine! 

Acai Berry Blend is a superfood powder that supports antioxidant protection, immunity, collagen formation, energy and glowing skin. 

Including Supergreens + Reds, Acai Berry Blend or Clean Greens into your daily diet is one of the easiest ways to consume the benefits of superfood powders. The short answer to do superfood powders work? You betcha! 

Where to Buy Superfood Powder

We know what you’re thinking, okay, where to buy superfood powders stat? Hopefully by now you understand what foods are superfoods, why our superfood powders work and the benefits of taking them daily. Not only do we have superfoods for adults, but superfoods for kids too that the whole family can enjoy - Veggie Hero, Berry Immune, Brekkie Hero, and Choc Whiz, which just happen to come in a handy little kids bundle. 

How do superfood powders work for kids when they’re fussy though? We thought of that too, our kids' superfoods are tried and tested, delicious and easy to add into their favourite foods undetected. Sprinkle on popcorn, add them into smoothies, pasta (a job for Veggie Hero) or with milk and cereals and BAM, the kids are unknowingly consuming a superfood powder boost. 

Superfood FAQs

Among the never ending questions we often hear in relation to superfoods, like, do superfood powders work, where to buy superfood powders, what are superfoods and everything in between. Here are some other common FAQS we hear.

What are the five superfoods to boost your metabolism?

Boosting your metabolism isn’t a one-food or one-trick wonder, however a balanced diet filled with wholefoods and nutritious superfoods. However some of the top foods that are known to boost the metabolism are protein, green tea, chilli peppers, coffee and seaweed. Other known metabolism supporters include broccoli, leafy greens, brazil nuts, ginger and legumes. 

Can I take superfoods every day?

Yes and yes, you can absolutely take superfoods every day, to get the most out of your superfood powders and to reap all the benefits daily. Always follow the dosage recommendations on the label and consult a professional if you are ever unsure.